How to Stop People-pleasing

It's not a label for life. You aren't a people-pleasER. What you are is a human who took up people-pleasing as a coping mechanism at a much earlier stage in life. It's one thing that you do.

And you don't have to do it anymore. People-pleasing interferes with relationships, and it screws up your self-perception. Your self-worth plummets and you don't really know who you are anymore because everything has been about other people up until this point.

Do you want to rediscover yourself and say "no" instead of "yes"?

Do you want to feel good about yourself even if you're putting your needs first?

Do you want to be able to put your needs first?

I will be covering all of that in this free online class: