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More Than A Mother
You were never meant to disappear inside motherhood
A 12-week journey to break free from the rules that keep you small, remember who you are, and rise into your most radiant self — as a woman and a mother.
If you’re a mum who feels like you’ve lost parts of yourself — your voice, your fire, your clarity — this space was made for you.
More Than a Mother is not about becoming a better mum.
It’s about coming home to yourself.
You’ll shed outdated expectations, reconnect with your truth, and step into your own definition of motherhood — and womanhood — on your terms.
You're not broken. You're just mothering under impossible expectations.
You love your children with your whole heart — but lately, something feels off.
Maybe you’re overwhelmed, lost in the constant giving, unsure where you went.
Maybe you feel guilt for wanting space, or shame for dreaming of more.
Maybe you've tried to "fix" it with routines, podcasts, or pep talks — but deep down, you still feel like something is missing.
More Than a Mother is for the woman who’s done with disappearing.
For the mother who wants to come home to herself — gently, fiercely, and on her own terms.
This is for you if...
✔️ You feel like you’ve outgrown the version of yourself you’ve been living
✔️ You crave clarity, confidence, and joy
✔️ You’re tired of being ruled by guilt, resentment, or obligation
✔️ You’re open to deep growth and spiritual expansion
✔️ You want to be more than just someone’s mum — without guilt
✔️ You’re ready to reconnect with you
This isn’t about becoming a better mum.
It’s about remembering who you are.
By the end of More Than a Mother, you’ll walk away with:
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A powerful understanding of how patriarchy shaped your motherhood — and how to break free from the rules that were never yours
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Deep self-awareness: of your patterns, needs, values, desires, strengths
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A relationship with yourself that’s rooted in clarity, trust, and confidence
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Tools and rituals to sustain joy, ease, and connection
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A sense of wholeness that radiates through your mothering, your work, your relationships — and your entire life
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This isn’t surface-level support.
It’s deep, lasting reclamation.
This is for you if...
✔️ You’re a mum who loves your kids deeply, but knows you were meant for more than routines and responsibilities
✔️ You’re feeling lost, tired, or unfulfilled — and ready to do something about it
✔️ You want to explore your identity, gifts, desires, and power — not just survive motherhood, but rise in it
✔️ You’re open to deep inner work — even if it’s uncomfortable sometimes
✔️ You’re spiritual, curious, and craving community
✔️ You’re ready to start showing up for your life in a whole new way
This is not for you if...
✖️ You’re looking for quick parenting tips or surface-level mindset work
✖️ You don’t believe societal systems shape your mothering experience
✖️ You aren’t ready to take responsibility for your inner world
✖️ You’re not open to spiritual, emotional, or somatic growth
Testimonials
- Maria
- Lynn
- Soorya
- Tina
The journey inside More Than a Mother unfolds in 3 powerful phases:
1. The Liberation
Uncover the hidden scripts of patriarchal motherhood, your own personal conditioning, and release them.
You’ll gently unravel the beliefs and expectations that have shaped your identity and choices — often without your consent. This is where the shedding begins. You’ll start to let go of what isn’t yours, and make space for everything that is.
2. The Reclamation
Dive deep into your strengths, values, and desires. Feed your soul, honour your needs, and build a self-care practice that lights you up.
Here, you rediscover the woman within the mother. Through self-exploration, creative rituals, and powerful coaching, you’ll begin to piece yourself back together in a way that finally makes sense — because it’s based on you.
3. The Radiance
Step into your fullest self and live boldly as the woman and mother you were born to be.
You’ll rise into a version of yourself that feels aligned, grounded, spiritually alive, and ready to shine — in your family, your community, and your own heart. This is about embodiment. Visibility. Power. Joy.
Each phase is supported by:
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Group coaching sessions
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1:1 coaching with me
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Somatic breathwork
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Soul work, rituals, and a thriving community of women who get it
Here's what you receive
Weekly Video Modules (10 total)
Each week (apart from 2 integration weeks), you’ll receive a pre-recorded video lesson that guides you through the week’s theme — packed with insights, tools, and reflection practices you can absorb at your own pace. This is the spine of the programme.
Weekly 1:1 Coaching Sessions
8 private sessions with me to dive deep into your personal patterns, clarity, and growth. These are sacred, powerful, and tailored completely to you.
3 Live Group Calls
One at the start of each phase — a space to connect, reflect, be inspired, and share. Expect depth, action, and sisterhood.
1 Group Somatic Breathwork Session
A powerful energetic reset and realignment to drop into your body and open to more clarity, confidence, and joy.
A Final Celebration Call
Marking the end of your journey and the beginning of a new chapter. Think radiance, gratitude, and witnessing your rise.
Online Community Space
A private, sacred space to share wins, ask for support, and connect. I’ll be active in the group 4 times a week, and you’ll be surrounded by women who get it.
Meditations, Tools & Prompts
You’ll receive audio meditations, journal prompts, creative rituals, and somatic tools across each phase to support your transformation — on your own terms and timing.
"I joined MTAM because I was looking for a way to find some more balance in my life and was hoping for something to give me the confidence to take the next step in my career. Before MTAM, my day-to-day was all about work and I really struggled to find time for my three young kids during the week. I was wracked with mum guilt the whole time and constantly edging on burnout. My biggest wins on completing the course were finding the resilience and confidence to take the sorts of risks that I have been dreaming of taking for years. It's also helped me to identify my values as a parent, which in turn has made parenting slightly easier...and my biggest breakthrough was truly realising that I hold all the power for me to be happy inside myself. Something I'd heard millions of times before, but which never rung true for me until MTAM. To anyone considering joining MTAM I would say: go for it. If you're feeling stuck, frustrated, or lost, this could be the boost you need to move forward on to the next, more positive and empowered phase of your life. And good luck!"
- Tabi
"Anything is possible with the right support around you. At the beginning of the program I was so down and depressed and did not at all think I could do it, or find the time (find the energy!!!) to get to work. I know I did all the hard work, but it wouldn't have happened without your help and support Sarah! You change lives!"
- Amani
"I joined More Than a Mother because I was stuck in a rut and feeling lost in life. I was hoping to get clarity into who I am and what I wanted out of life, professionally and personally. Having just had a new baby AND changing jobs, I felt it was the perfect time to work on myself. Throughout the time in the program, Sarah was a guiding light, steady and unwavering, even at times when I felt hopeless and lost. She knew what to ask and when to ask those questions, and gave me time to learn about myself. My biggest wins include knowing who I am, what my values are, and what is important to me. I would highly recommend joining the course, and give yourself the chance and opportunity to rise above
what you think you can reach!"
- Mariam
"I joined MTAM because I was lost in a maze of indecision, self-pity and guilt and needed direction and support while I figured out who I was besides being a “mother” and wife. I wanted to find out what my next “job” in life would be as the kids grow older and needed me less. Before MTAM, I had no idea who I was. I was defined by my mothering duties and had no time for myself. I was letting external circumstances and the lack of support from people in my life disappoint, frustrate, and cripple me. I felt stuck and needed to release myself. MTAM HAS TAUGHT ME A LOT, and I’m still learning every day. Going through the modules has revealed to me how much important it was to be kind to myself, to allow myself to feel and express a lot of emotions I wanted to suppress, and how empowering that self-knowledge was. I now know that I have the power to change IN ME; I’m my own best supporter. Most importantly, I learned that change was gradual and in small steps. I am definitely happier in my own skin now, less irritable, and I have a direction and a positive vision of the future. The MTAM program is not a magic pill to fix everything. It requires commitment and honesty with one’s self. There’s no hiding from the truth and that can sometimes be quite difficult to navigate. But the journey of self-discovery is very rewarding. The program will definitely give you your confidence back and make you an even better, stronger, and kinder mother who knows who she was, is, and wants to be.
- J.H.
Pricing & Payment
Full Price 7,865 AED
You’ll receive:
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10 weekly video modules
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8 private 1:1 coaching sessions
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3 live group calls (one per phase)
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1 group somatic breathwork journey
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A final celebration call
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A private online community
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A library of meditations, tools, and rituals
Option 1: Pay in Full – AED 7,865
Option 2: Payment Plan – 3 monthly payments of AED 2,755
I’ve also set aside a few community-supported spaces for returning clients and members of the MotherFire WhatsApp group. If that’s you, message me directly for your personal discount.
Module Overview
Module 1: The Hidden Stories of Motherhood
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Understand motherhood as a sociological construct
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Begin to question inherited norms and expectations
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Learn how patriarchal systems shape your identity and choices
Module 2: Personal Conditioning
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Dive into your own upbringing, emotional patterns, and unconscious beliefs
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Identify how childhood and societal messages influence your current choices
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Build awareness of your inner narrative and triggers
Module 3: The Patriarchal Stories
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Pinpoint specific patriarchal beliefs shaping your mothering
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Learn to reframe, release, and rebel against these stories
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Step into the truth that you get to decide what motherhood means for you
Module 4: Clearing What's Not Yours
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Integrate the sociological and personal insights
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Let go of patterns, beliefs, habits, and obligations that no longer serve you
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Make space for your truest self to emerge
Module 5: Foundations of You
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Clarify your core values, unique strengths, and authentic desires
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Discover what makes you feel alive and at home in yourself
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Begin to rebuild your identity from the inside out
Module 6: Creating Inner Alignment
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Explore your true patterns across social, emotional, mental, and spiritual dimensions
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Understand your masculine and feminine energies
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Cultivate rituals and habits that honour your rhythm
Module 7: Attuned Self-Care
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Create a flexible, intuitive, and nourishing self-care philosophy
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Learn to respond to your real needs rather than external shoulds
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Anchor yourself in sustainable practices that serve your whole self
Module 8: Spiritual Power & Synchronicity
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Understand spiritual alignment, the law of circulation, and divine timing
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Deepen your connection to your own purpose
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Learn to surrender control and trust the unfolding
Module 9: Expansion & Embodiment
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Step beyond your comfort zone
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Take aligned, bold action toward the life you're being called into
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Embody the woman you're becoming in your daily choices
Module 10: Integration & Impact
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Reflect on your transformation
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Integrate everything you’ve discovered
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Begin creating impact from a place of joy, clarity, and wholeness
FAQ
Q: How much time will this take each week?
A: You can expect to spend around 45 minutes to 2 hours per week — including watching the module, attending your coaching call if you have one that week, and engaging in the practices. But remember: this is your experience. Some weeks you’ll dive deep. Others, you’ll just soak in what you can. That’s okay.
Q: What if I’m travelling or busy?
A: This programme is intentionally designed to be flexible. You’ll have lifetime access to all the materials, and your 1:1 sessions can be scheduled around your availability. You don’t need to be perfect — you just need to be open.
Q: I’ve done other motherhood or self-development programmes before. How is this different?
A: More Than a Mother doesn’t give you surface-level tips. It’s a deep, guided transformation — grounded in motherhood studies, positive psychology, somatic breathwork, and sacred community.
Q: Is this a parenting programme?
A: Nope — although your parenting might shift as a result. This programme is for you as a woman, first and foremost. We’re not here to make you a “better” mum. We’re here to reconnect you to you.
Q: Do I have to join the community or attend the group calls?
A: You’ll get the most from the programme if you show up, but nothing is mandatory. If you prefer to go at your own pace, you’re still deeply welcome here.
Q: What if I’m not sure it’s the right fit?
Book a free 20-minute consultation. I’ll ask a few thoughtful questions and help you decide — no pressure, no hard sell.