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Welcome!

Whether you are looking to achieve a specific goal, find your tribe, or overcome some internal blocks - my wholebeing style of support will benefit you.

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Using a combination of my expertise in clinical psychology, motherhood studies, positive psychology, and somatic breathwork, all of my services can be tailored to your unique needs.

Yoga Studio

Breathe into Bliss

Somatic Breathwork

Using guided circular, connected breathing techniques, tap into your body for the ultimate release of stuck emotions, stories, and trauma.  By allowing your body to let go of the things that are keeping you in pain and stuck, you will open the door to receiving peace, clarity, and true joy.

Sessions are available online, in-person, and one-to-one or in groups.

Survival to Revival

One-to-one coaching

Join me in weekly online or in-person sessions, tailored to your unique life circumstances and needs.  I use an intuitive approach, grounded in the science of positive psychology and somatic work.  Depending on what you need, we create a tailored package that may or may not include somatic breathwork sessions as well.  You have week-long access to me via WhatsApp between sessions for support and accountability.

Studying at Home
Women Holding Hands

Mother Circles

Community for Dubai-based mothers

Be a part of a truly inclusive village for mothers worldwide.  Come together with the rest of the Mother Circle community once a week to talk about the things that really matter in a safe and supportive space.  Be taken through stress-relief and relaxation exercises, discuss important motherhood topics, and connect other mothers who have your back no matter what. In-person and online Circles available.

Soul Revolution

Education & personal growth

Give your life a complete upgrade.  A series of 6 workshops, designed to have you shedding all your old stories and stale emotions, creating space to nurture yourself and your relationships, and create a truly magnificent and uplifting lifestyle for yourself and those around you.  Choose your topic(s) or go for the full package!

group of multicultural women in nature, image from the back, photograph.jpg
Image by Poppie Pack

True Self

Coaching Programme for Women

Immerse yourself in the world of authenticity.  Through education, one-to-one coaching, community, and research-backed action, you will reconnect with who you really are.  I will support you as you shed the layers of conditioning and expectation that have buried your True Self, and proudly step into the shoes of your unfiltered self so that your life can be one that is fulfilling on your terms!

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